family +
psychology
Listen earnestly to anything your children want to tell you, no matter what. If you don't listen eagerly to the little stuff when they are little, they won't tell you the big stuff when they are big, because to them all of it has always been big stuff." ― Catherine M. Wallace

Raising kids is one of the most challenging AND rewarding things you will ever do.

 

Whether you’re struggling to cope with your child’s behaviour/emotions, parenting through separation, or simply want to learn ways to improve your relationship with your child/teen, we’re here to help. 

 

We provide the latest research-based programs designed to help you learn new ways of supporting your ‘little person’ develop into a healthy, emotionally intelligent human being who cares about others. 

  • Parent coaching sessions:
    • Positive Behaviour Support
    • Strengthening attachment
    • Creating Developmentally Appropriate Routines
    • Emotion Coaching
    • Sleep Routines
    • Developmental Psychoeducation (e.g. baby, child, teen)
  • Family Therapy
  • Couples Therapy
  • Group Workshops (e.g. Triple P; Emotion Coaching – Tuning into Kids/Teens/Dads)

We offer non-judgemental and collaborative services to help you break out of a cycle of frustration. As parents we all get there from time to time, and with some professional support and new strategies (direct from the research of what actually works) you may get ‘unstuck’ quicker than trying to do it alone. 

 

Our services are strengths-focused, neuroscience-based and family systems oriented. This means we work with all involved (i.e. the family ‘system’), because we know the family issues never occur in isolation. Not doing so would directly conflict with what the research tells us about what gets the best outcomes (1).

  • Circle of Security
  • Tuning in to Kids
  • Tuning in to Teens
  • Tuning into Dads
  • Triple P (Positive Parenting Program)
  • Family Systems Therapy
  • Dyadic Developmental Psychotherapy
  • Cognitive Behaviour Therapy (CBT)
  • Acceptance and Commitment Therapy (ACT)

Where do I start?

To book an appointment, request more info OR to make a time for one of our psychologists to call you to have free 15-minute chat:

 

Please call – 02 8581 2738

 

Contact us here

 

Send an email to: info@thinkfree.com.au