We provide strengths-focused, neuroscience informed, holistic child psychology services.
We believe our approach strikes a balance between identifying difficulties to support AND highlighting strengths to build upon. We acknowledge that every child is unique and rely heavily on parent input to guide our work.
Our practice also understands that an issue with a child rarely occurs in isolation. Parental stress, burnout, and increased sibling and family conflict can often increase when a child has emotional, behavioural or learning difficulties (1), which is why we will always work with parents as part of our work with children. Not doing so would directly conflict with what the research tells us about what gets the best outcomes (2).
We are a team of down-to-earth clinicians who try NOT to speak like walking textbooks. However, we are trained in a range of evidence-based modalities, such as:
- Cognitive Behaviour Therapy (CBT)
- Art and Play Therapy
- Emotion Coaching (Tuning into kids, teens, dads)
- Triple P (Positive Parenting)
- Circle of Security (attachment-based parenting program)
- Mindfulness Integrated therapies
- Acceptance and Commitment Therapy (ACT)
- Trauma-Focused CBT (TF-CBT)
- Dyadic Developmental Psychotherapy (DDP)
- Family Systems Therapy
- Maudsley Family-Based Therapy for Anorexia Nervosa
- Solution Focused Brief Therapy
- Narrative Therapy
- Positive Psychology
- Cognitive Rehabilitation Therapy
We keep our mission simple:
- Aim to make lives better
- Help people (big and small) move beyond limitations